So here I am wanting to prove to Juz that vegetarian meals can be tasty. I thought eggplant parma was a good choice. So yesterday afternoon I start preparing by making a small amount of home-made pasta sauce and preparing the eggplant and bread crumbs. I sliced the eggplant and salted both sides before putting into my strainer to drain. After 30 mins rinse and set on towels to dry. I put 4 slices of bread under the grill on low to dry out enough to chop up for the breadcrumbs


To make the sauce I used
4 tomatoes cored and skinned and diced (you could probably use 1 or 2 tins of diced tomatoes)
1 small tomato paste
1 onion
2 cloves of garlic
1/2 green capsicum
1/2 red capsicum
3 mushrooms
and salt and pepper
I cooked on low until all the veggies were soft and then took off the stove.

I then started cutting up a few large potatoes for the chips, I rinsed them in cold water and set in the strainer to drain.

I then started to make the bechamel sauce and fry the eggplant pieces after coating them in flour, egg and breadcrumbs.


I get to the point where everything needs to go into the oven, I had preheated it for about 20 minutes and start to put the chips in. I was shocked when the burst of heat I was expecting never hit my face. I then pull out the chips and stick my head in the oven and touch the elements. Stone cold!!! I was livid!!! All afternoon I had been hard at work expecting to have a nice 30 min rest while dinner cooks in the oven. At least the grill was still working and I have a banquet frying pan, so the chips went in the frying pan and the eggplant under the grill. Not ideal but at least it wasn’t a complete loss.
The best part was, Juz said he enjoyed it and only I could make eggplant taste good. Awww what a sweetheart!

Eggplant Parmigiana
3/4 cup plain flour
2 eggs
2 cups dried breadcrumbs
2 eggplant, trimmed, thinly sliced
vegetable oil, for deep-frying
1 1/2 cups Italian tomato pasta sauce
1/4 cup grated tasty cheese
Bechamel sauce
40g butter
2 tablespoons plain flour
1 1/4 cups milk
1/2 cup grated tasty cheese
Make bechamel sauce Melt butter in a saucepan over medium heat until hot. Add flour and cook, stirring constantly, for 2 minutes or until mixture bubbles. Remove from heat. Slowly add milk, whisking constantly. Return pan to medium heat. Cook, stirring with a wooden spoon, for 8 minutes or until sauce comes to the boil. Remove from heat. Add cheese. Stir until melted. Cover surface with plastic wrap.
Combine flour and salt and pepper on a large plate. Lightly whisk eggs and 2 tablespoons cold water in a shallow dish. Place breadcrumbs in a shallow dish.
Lightly coat each slice of eggplant in seasoned flour, shaking off excess. Dip in egg mixture, then breadcrumbs, pressing crumbs on with your fingertips to secure.
Pour oil into a large saucepan until one-third full. Heat over medium-high heat until hot (see tip). Cook eggplant, in batches, for 2 minutes each side or until golden. Transfer to a baking tray.
Preheat oven to 200°C. Grease a 6cm deep, 18cm x 24cm (base) ovenproof dish. Line base with eggplant slices, overlapping slightly. Spoon over 1/2 cup pasta sauce. Repeat eggplant and pasta sauce layers 2 more times.
Top with bechamel sauce. Sprinkle with cheese. Bake for 20 minutes or until cheese is golden. Stand for 5 minutes.
Home-Made Hot Chips
Heat the oven and baking tray to 190C
Cut potatoes into slices 4-5mm thick or wedges. You can keep the skin on if you prefer.
Spray the hot pan with olive oil cooking spray or place just 1 tbsp oil for 4 servings (6 medium potatoes) into the hot pan and tilt carefully to cover the base
Add the potatoes and toss gently to coat with oil
Cook on fan bake for 30 minutes, turning once or twice, until evenly golden brown and crisp